This journal is a supportive tool that can be used with the Just P.I.V.O.T. Mindset Card Deck, or any of your favorite deck of cards that will help you expand the mind. It is a 5-step approach that can also be applied during your daily journaling, or to help break down triggers or events that happen throughout your day. (Instructions provided) Be sure to add in your action step for accountability which can be anything that will support your way forward. And because we always have to find gratitude, be sure to list out anything your card, event, or trigger was able to reveal. *6x9 100-page journal